Are you always rushing out the door, always feeling frazzled
Do you suffer from anxiety or racing thoughts?
Would you like to learn practical ways to deal with the
madness of every day modern life?
Can you sit down with yourself for 5 minutes? Without having to pull out the phone, think about what has to be done or what you did yesterday? Simply sit down in a state of relaxation.. mentally, emotionally and physically?This video cuts out about 30 seconds from it's end.. I hope the content in the video will suffice. If you have any questions or thoughts please don't hesitate to contact me here on Facebook, e-mail firstname.lastname@example.org or call 0862154657I hold clinic days in Ballybunion, Listowel & Tralee
Posted by Meditation365 on Thursday, September 28, 2017